Chicken Sausage Breakfast Sandwich

In my humble opinion, Sundays are the best day of the week. And I don't like to waste a minute of it. My perfect Sunday starts with my favorite hike - a nice 5 mile loop near the former NIKE Missile Control Center - which earns me enough burned calories to splurge with a yummy … Continue reading Chicken Sausage Breakfast Sandwich


Healthy Egg Salad Panini

Sometimes you just need a recipe remix to update a tried and true recipe. I've tried so many new recipes over the past two years that sometimes I forget about those recipes I truly loved and wanted to make over and over again. Do you find yourself swapping ingredients or augmenting parts of old recipes … Continue reading Healthy Egg Salad Panini

Week 35: Crunchy Quinoa Salad

One word- quinoa- my new favorite grain, side dish, main course, everything food.  It is beyond versatile and is filling even in the lightest salads.  The addition of the poached egg to this balsamic asparagus quinoa combo makes this perfect from brunch, lunch, dinner and every meal in between.  The acidity of the balsamic coupled … Continue reading Week 35: Crunchy Quinoa Salad

Eggs Benedict

The theme of this weekend was BRUNCH, and not our usually fancy smancy go out for bottomless mimosa brunch, but a do it ourselves brunch that was just as tasty. I have been meaning to try making Eggs Benedict since I first began my new year's resolution. It is the one brunch item I always … Continue reading Eggs Benedict

Avocado Toast with Egg

There are very few meals that couldn't be improved by the addition of a fried egg- I've been known to add eggs to pasta, pizza, and even a few salads. It's the perfect way to add protein to an otherwise vegetarian meal. Not only is this recipe quick and easy to make on a weekday … Continue reading Avocado Toast with Egg